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‎A recent scientific study has shed light on the tangible mental and physical health benefits of daily sexual pleasure, revealing that consistent solo or partnered intimacy may be a powerful tool for stress relief and emotional stability. ‎ New study reveals daily sexual pleasure, including solo play, boosts mental health, body image, and reduces stress and anxiety symptoms. ‎Prostock-studio/stock.adobe.com ‎ ‎Conducted in partnership with the creators of the Magic Wand Rechargeable massager, the study involved 1,000 participants identified as individuals with vulvas. Over a structured three-week period, participants were asked to alternate between abstaining from sexual activity, engaging in daily vibrator use, and returning to their typical sexual routines. ‎ ‎Throughout the research timeline, participants tracked various quality-of-life indicators including sleep quality, stress levels, emotional regulation, body image, and relationship satisfaction. The most notable dec...

‎Americans are turning to pornography in record numbers, with recent data highlighting a dramatic surge in online adult content consumption. In January 2024 alone, Pornhub reported over 3 billion visits from U.S. users, once again cementing the United States as the world’s largest source of traffic to the site. ‎ U.S. porn consumption hits record highs in 2024, raising alarms about mental health, brain function, and relationship intimacy, experts warn. ‎georgerudy/stock.adobe.com ‎ ‎The unprecedented accessibility of porn in the digital era has transformed how people explore sexuality. Yet mental health experts caution that this level of screen-based stimulation may come with unexpected psychological and neurological consequences. ‎ ‎Marriage and family therapist Danielle Sukenik offered insight into these impacts, outlining the complexities of excessive porn use in a recent analysis published by The Conversation. According to her, the intersection of high dopamine release ...

‎Cheating is often chalked up to lust, the search for validation, or a reckless decision made under the influence. But world-renowned psychotherapist Esther Perel challenges that perception, pointing instead to something more emotionally complex at the heart of infidelity. ‎ Sex therapist Esther Perel reveals the real reason people cheat—it's not lust, but emotional "deadness" that signals a deeper relationship disconnect. ‎Kawee/stock.adobe.com ‎ ‎During an in-depth conversation with The Telegraph, Perel, known for her bestselling book Mating in Captivity: Unlocking Erotic Intelligence and her acclaimed podcast Where Should We Begin?, shared her findings after 45 years as a leading voice in the field of sex and relationship therapy. ‎ ‎According to the 66-year-old therapist, affairs are rarely rooted in just physical desire. Instead, they often arise from a sense of "deadness" that permeates the emotional landscape of a relationship. This emotional ...

‎Technology continues to reshape how people across Australia access information, with artificial intelligence becoming an increasingly relied-upon source. From finding local dining options to browsing fashion tips on social platforms, digital tools are influencing personal decisions like never before. Now, a new and unexpected pattern is surfacing: Australians are seeking sexual wellness advice through AI. ‎ 1.9M Australians use ChatGPT for sex and health advice. Experts share how to explore intimacy, boost libido, and improve communication with AI. ‎Vasyl/stock.adobe.com ‎ ‎Recent data indicates that around 1.9 million Australian adults—approximately 9.9% of the population—are turning to ChatGPT for answers to intimate health and pleasure-related questions. The rise of AI as a digital confidant signals a shift from the traditional reliance on search engines like Google, particularly when it comes to topics involving sex, relationships, and personal wellbeing. ‎ ‎According ...

‎Close physical intimacy, particularly kissing, has long been known to transmit common illnesses like the flu, mononucleosis, and herpes. Now, groundbreaking research out of Iran reveals a potentially deeper consequence: mental health conditions such as depression and anxiety may also be passed between partners through mouth-to-mouth contact. ‎ New research suggests kissing may spread depression and anxiety via oral bacteria, potentially affecting partners’ mental health and emotional well-being. ‎Photographee.eu/stock.adobe.com ‎ ‎Researchers from Iran followed 268 newlywed couples to investigate whether psychological distress could be shared biologically. The team discovered that oral microbiota — the community of bacteria in the mouth — may serve as an unexpected conduit for the spread of mental health issues. In couples where one partner experienced depression, anxiety, or sleep disturbances, their spouse began developing similar symptoms within just six months. ‎ ‎Data...

‎Many women face ongoing challenges when it comes to achieving orgasm during sexual activity. According to the National Library of Medicine, approximately 10% to 15% of women have never experienced an orgasm, while many others struggle to reach climax consistently, often leading them to fake pleasure. ‎ A leading sex educator shares 5 research-based techniques that improve female orgasms through self-awareness, breathwork, and communication. ‎New Africa/stock.adobe.com ‎ ‎Sexual health educator Gemma Nice, in collaboration with sexual wellness company OhMy!Gasm, has introduced five practical, evidence-informed strategies aimed at improving orgasmic response and deepening sexual satisfaction for women. Her approach centers on education, self-awareness, and open communication. ‎ ‎“It’s essential that women learn what truly works for them," Nice explained in a statement. “Understanding our own bodies lays the groundwork for richer, more empowering sexual experiences.” ‎ ‎...

‎A new study suggests a surprising indicator of sexual activity: upper body strength. According to researchers from Washington State University, individuals with stronger physiques tend to report a higher number of sexual partners over their lifetimes. ‎ ‎ New research finds strong upper body strength may predict more sexual partners—plus the ideal partner count men and women actually prefer. ‎Igor Mojzes ‎ ‎The findings come from an analysis of data from more than 4,300 U.S. adults. The study, led by evolutionary anthropologists Caroline Smith and Ed Hagen, discovered that people—regardless of gender—who demonstrate greater upper body strength are more likely to have a larger sexual history and be in a current relationship. ‎ ‎The connection between physical strength and sexual success, as detailed in the study’s abstract, did not extend to the number of partners in the past year or the age of first sexual experience. However, lifetime partner count and current romantic st...

‎Feeling physically prepared plays a larger role in intimacy than many might assume. According to new findings, many women choose to forgo sex not due to lack of desire, but because they don’t feel adequately groomed—especially when it comes to body hair. ‎ ‎ A new study shows women often say no to sex due to grooming concerns. It's not about desire—it’s about feeling confident in the moment. ‎Nomad_Soul/stock.adobe.com ‎ ‎Health tech company Philips recently conducted a survey involving 2,000 women and found that nearly one-third avoid intimacy if they haven’t shaved their legs. The data highlights a key insight: for many women, physical readiness plays a significant role in sexual desire and confidence. ‎ ‎Personal hygiene also heavily factors into these decisions. More than 50% of respondents said they would refuse sex if they hadn’t showered. Brushing teeth ranked high on the list as well, with 48% of women citing unbrushed teeth as a dealbreaker for getting intimat...

‎Small daily rituals, rather than grand romantic gestures, may hold the key to long-lasting happiness in a relationship, according to leading experts in behavioral psychology and relationship counseling. ‎ Couples who tackle daily chores together build trust, equality, and intimacy—more than romantic gestures, say relationship experts and new studies. ‎PinkCoffee Studio/stock.adobe.com ‎ ‎Dr. Hannah Lawson, a seasoned therapist with over a decade of experience in couples counseling, emphasizes the power of shared responsibilities at home. Speaking to the Daily Mail, she explains that when couples divide everyday tasks such as setting the table or loading the dishwasher, they reinforce equality and mutual respect within the partnership. ‎ ‎The emotional weight of these seemingly simple activities is often underestimated. Lawson points out that when one partner—typically the woman—is left to manage household chores alone, it can breed feelings of resentment over time. Shared ...